CLASS REGISTRATION
TO BE OFFICIALLY REGISTERED FOR A CLASS, YOU MUST CALL AND/OR COME BY OUR OFFICE TO MAKE PAYMENT AND SIGN REQUIRED RELEASE FORMS.
Our classes were created with the latest exercise science in mind and focus on health and healing for the mind, body and spirit. Our emphasis is on teaching you about your body through self-experience, so that ultimately your relationship with your body is one of enjoyment, no matter what shape, size or ability level you are! Our instructors can adapt movements/positions for any age, diagnosis or ability level. Participants can expect improvement in stress level, flexibility, strength and self-awareness. Come join us!
